If you need a better reason than being “tired” for taking time off, here are four ways to structure your vacation time that benefit you and your employer.

FourthWave, a nonprofit accelerator program for women-led tech companies, expanded from its Los Angeles pilot to Sacramento in March and is already working with its first seven entrepreneurs. We sat down with Cheryl Beninga, who is the managing director of Beninga Advisors and who cofounded FourthWave Sacramento with Tracy Saville, CEO of Sofia Al., to talk about women in technology and the regional tech scene.

In order for spawning Chinook salmon to return to Deer Creek this autumn, they first had to swim against the stream from the San Joaquin River to the Mokelumne River, east of Rio Vista. Then, the determined fish had to make their way up to where the Mokelumne meets the Cosumnes River, and finally, migrate several miles more to get to the shady shores of Deer Creek.

California Department of Food and Agriculture Secretary Karen Ross is far more than just an administrator. Ross grew up on a farm in Nebraska, where she and her husband still own an 800-acre farm and ranch. We sat down with her to talk about the challenges and opportunities currently facing the Golden State’s agricultural industry.

In 2016 business and government leaders in Nevada County had an “ah-ha” moment: A report, commissioned by the Nevada County Economic Resource Council in coalition with the Northern Rural Training and Employment Council, showed stakeholders that the county’s local workforce needed easy access to tech-based skills.

For this month’s column, I thought I’d reach out to people who made multi-tasking an artform and get them to explain how they so easily “pivot” from one task to another on a daily basis. But I found out that’s only one definition of pivot, and so I pivoted this column to another, more business-oriented version. (See what I did there?)

The first land to create the parkway was purchased in 1949. In 1961, Sacramento County adopted the Master Plan for the parkway as we know it now. Building out that plan took decades as it covers 4,800 acres with a modern bike trail, nine major parks, picnic areas and a nature center.

Twenty years after approving medical marijuana, Californians come 2018 will be able to consume it for recreational purposes, too, and the localities that have reaped the most from legal cannabis sales may be best positioned for what could be a billion-dollar windfall.

If you’re a basketball player, you’re not one to just sit around and spectate. You want to prove you got skills too. Problem is, finding people to hoop with is no walk in the park.