(Shutterstock)

How to Improve Your Job Performance in Two Seconds

Today, our bodies still have this expectation baked in, says Max Vercruyssen, a retired ergonomist and human-performance specialist who’s conducted pioneering research related to posture. That means, depending on how you hold yourself, there could be huge differences in how your body operates, which could have major implications for office workers looking to boost their productivity.

Feb 9, 2016 Seth Porges
Gold Hill Winery in Placerville

Country Roads

Travel spending is a solid source of income for the state’s major cities, but for rural counties in the Capital Region, it is king

In a part of the state with seemingly boundless natural assets, tourism is the number one industry for counties beyond Sacramento’s city limits. Aided by the rise of culinary travel, the farm-to-fork movement, and the craft beer and wine industries, this decade finds rural counties a bigger economic driver for the state than ever.

Feb 9, 2016 John Blomster

Infographic: Where is the Money

Rural tourism in the Capital Region

In 2014-15, hotel occupancy, tourism spending and travel-generated jobs all reached five-year highs. But in such a mercurial industry — underscored in recent years by drought and wildfires — regional leaders and business owners have had to get creative to keep dollars coming in.

Feb 4, 2016 Sara Bogovich
(Shutterstock)

Drought-Weary Eyes Watch California’s Normal Winter Unfold

California is having a pretty normal winter, give or take a degree here and a bit of snow there. Since the entire state is abnormally dry or in drought, it’s been a while since that happened. The trouble is, normal might not last.

Feb 4, 2016 Brian K. Sullivan

From Derelict to Designer

Revitalization efforts are gaining steam throughout the region

“What makes these revitalization projects so exciting is the creative new ways we are bringing these historic buildings back to life; it makes it great to get up each day,” says Bay Miry, vice president of development for D&S Development and a well-known Sacramento developer whose project at 700 K Street is just one example of a number of regenesis efforts springing up in the Capital Region.

Feb 2, 2016 Ken James

Status Check: Crüze Control

Food truck master makes plans for brick-and-mortar restaurant

Last July, we reported on Chef Keith Breedlove — the quirky food truck owner driving authentic brand development in a congested mobile scene with his one-of-a-kind Culinerdy Crüzer (“Crüze Control” by Andy Galloway). Now, Breedlove and his wife and partner Amy have since decided to open an 1,800-square-foot brick-and-mortar restaurant by August 2016. 

Feb 1, 2016 Kelly Higdon