3 Tips for Taking a Vacation

You’ll have to plan ahead to truly unplug

We often get so caught up in the planning of our time away that we fail to consider what needs to happen at the office while we’re gone. Make it as easy as possible for your team to cover essentials while you’re gone, and set yourself up for success upon your return

Aug 31, 2015 Kelly Azevedo
(photo courtesy of Sacramento Republic FC)

Schooled in Soccer

Sacramento Republic FC launches new development academy

Sacramento has always been a soccer town. From the tremendous growth of youth soccer to the days of professional indoor and semi-pro teams, the game has long had roots in the heart of the Capital Region. With 13 million Americans playing the game, soccer has exploded in the last decade and is the third most played team sport behind basketball and baseball. Sacramento Republic FC is capitalizing on that fútbol frenzy, now boasting an elite youth academy program.

Aug 28, 2015 Laurie Lauletta-Boshart
(Shutterstock)

How to Make a Living as a Yogi

Financially sustainable best practices for yogapreneurs

Yoga instructors keep so many of us fit, grounded, mindful, focused and from going postal. Which is why I decided to put my professional talents to work on a market research project for yogapreneurs. The notion was solidified over coffee with one of my favorite yogis who agreed that what yogapreneurs need is what they can’t afford: the strategy and market insights to support their passion-fueled careers.

Aug 27, 2015 MaryJayne Zemer
photo: Jessa Ciel

WAL Street

Meet some of R Street Corridor’s newest neighbors

Energy: That’s the word that gets repeated often around the Warehouse Artist Lofts on R Street between 11th and 12th streets, and for good reason: The mixed-use loft project is teeming with artists, creative retailers and enterprising restaurants whose diversity is matched only by the eclectic mix of business owners who have bought into developer Ali Youssefi’s plan for the building.

Aug 19, 2015 John Blomster

To Tip or Not To Tip?

Will an increased hourly wage decrease tips?

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(Shutterstock)

Pull Up a Chair

Restaurateurs are feasting on expansion opportunities across Sacramento

Around the Sacramento region, the Mulvaney’s attitude is rare. So many other chefs and owners are taking up those offers or have their own plans to expand. 2015 is proving to be a banner year for restaurant expansions, and as Sacramento’s new Golden 1 Arena rises, 2016 will surely continue the trend. Here’s just a partial lineup of what’s shaking down around the region:

Aug 17, 2015 Rick Kushman

Sounds Tasty

Which local restaurant expansions have your mouth watering?

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Startup of the Month: Brown Lawn Green

In dry times, the grass can be greener with paint

Short on water for your grass? Just add paint, says Bill Schaffer, owner of Brown Lawn Green in Dixon. The idea for his business started as a joke. With California in the midst of a historic drought, Schaffer commented to his girlfriend that people would have to start painting their lawns if they wanted them to be green again. When the state introduced strict new rules concerning water use, he realized he might be onto something.

Aug 13, 2015 Russell Nichols
(Photo: Alastair Bland)

The Flip-Side of Fish Hatcheries

Originally intended to preserve salmon, are hatcheries harming the species?

In 2009, fewer fall-run Chinook salmon returned to spawn in the Central Valley than have ever been recorded before. Just 50,000 adult fish spawned that autumn in the entire Sacramento-San Joaquin river system — a tenth of how many Chinook migrate inland in a good year. The event was an ecological and economic disaster that prompted officials to shut down California’s ocean fishing season for two years.

Aug 6, 2015 Alastair Bland

Go With the Grain

Elk Grove Milling pursues international markets, but the success rates are stacked against them

After a slow start piecing his way through El Salvador’s business regulations in 2008, Robert Lent began distributing Stable Mix throughout that country in 2012. Now the milling company — which employs 50 workers, makes $12 million in gross sales a year and, as Lent likes to say, feeds 17,000 horses a day — is poised to expand its distribution network in Honduras, Nicaragua, Guatemala and Mexico.

Aug 4, 2015 Anita Creamer