Hurts So Good

Yoga is good for you, but be careful boys

I’ve always snickered at yoga.It just seemed ridiculous. But men are flocking to yoga the way we once, in the ’80s, took to this thing called “jogging.” We’re learning that yoga bestows a slew of health benefits — physical, mental, even sexual. But new research also points to increased health risks for men, and this muddies the decision.

Feb 1, 2014 Jeff Wilser

Styles to Strut

Fashion designer Richard Hallmarq

It’s been an extraordinary couple of years for Richard Hallmarq, the 41-year-old Sacramento native who last year made his fashion debut on national television and is now gearing up for New York Fashion Week from his design studio inside the Sacramento Art Complex on K Street.

Dec 1, 2013 Kibkabe Araya

Hard Art

Metal Designer Thomas Ramey

Sacramento has not been kind to Thomas Ramey, though he loves the city and hopes it will someday let him succeed. A Southern California transplant, he’s accustomed to clients who value his contemporary metal sculptures, modern architectural design elements and hand-fabricated furniture.

Dec 1, 2013 Kibkabe Araya

Getting the Swing of It

A new resource for the ailing golfer

When you literally don’t have a good leg to stand on, golf can be particularly frustrating — especially if you’re an aging weekend whacker with physical ailments and a set of custom irons that weren’t customized for you.

Recently, that’s my predicament.

Oct 1, 2013 Douglas Curley

Equine Complex

Children find solace in horse-assisted therapy

Avery Benedict-Hall can’t talk, but when he slides onto a horse every Saturday morning at 11, his audience can hear the sound of his smile: clap, clap, clap. The 9-year-old has a host of neurological disorders, including cerebral palsy, autism and cortical visual impairment. Clapping is a soothing stimulant for many children with autism.

Dec 1, 2009 Stephanie Flores
James Herwatt, CEO of Cork Supply USA, which typically sips about 15 million corks a month

Chain Reaction

Auxillary industries weather the wine storm

Northern California manufacturers and distributors of everything from barrels to bottles to pesticides for the region’s wine industry are using the same juxtaposition to sum up the wine market: “up and down.”

Dec 1, 2009 Christine Calvin