While many of us are blissfully unaware of depression’s prominence in the workplace, those in HR, who are on the frontlines and can see the disease’s broader impact, have a more clear-eyed perspective.

The myth of overnight success is an easy fallacy to believe. We all wish success came so easy. However, the real story behind most small businesses is much less cinematic. Building a business takes time, strategy and the willingness to try things that may or may not work.

Do you get to work from home? Congratulations, you lucky person, you! But don’t just throw your laptop on the coffee table and call it a day — a home office is a must-have for any modern professional who works and lives in the same space. Follow these seven tips to be professional in the comfort of your own home.

Based on the notion that entrepreneurs network and discover solutions over a million cups of coffee, 1 Million Cups is a free, weekly gathering that helps elevate startup communities on a grassroots level.

CMND SHFT has become more than just an annual conference. It is also a tremendous amount of work that no one gets paid for. That said, we’ve found the benefits far outweigh the effort, and we’re well on our way to planning next year.

Every community wants a robust economy capable of competing with any other in the country. But how do you do that? That’s the question the Greater Sacramento Area Economic Council is trying to answer. We sat down with Dr. Chris Weare, the group’s director of research and strategy, to learn about its efforts to pump more life into the Capital Region’s economy.

The lavish, invite-only Diner en Blanc, is a private, international pop-up picnic party that prides itself on its secrecy and fashionability. According to the official website, “Thousands of people, dressed in all white, and conducting themselves with the greatest decorum, elegance, and etiquette, all meet for a mass ‘chic picnic’ in a public space.”

In the first few days after a baby is born, the mother produces colostrum — a yellowish, thick and sticky substance packed with fat, micronutrients and antibodies. In breastfeeding circles, this special milk is called “liquid gold,” which is essentially a supercharged immunity boost to equip newborns for their new world.

Sacramento artist Stephanie Taylor envisions what Capitol Mall would look like, and the benefits it would bring, as a rain garden.

While California is all-consumed with water wars, the Sacramento region’s efforts toward collaboration are easy to overlook. The best example is the landmark Water Forum Agreement, which 22 water agencies from Sacramento, El Dorado and Placer counties signed in 2000 to balance the environmental and human needs of the lower American River. Now, water agencies have joined together to launch the River Arc Project. 

I have never been what I would consider a “thrill seeker.” In fact, I often sign myself up for things in a fit of bravado only to freak out at the last moment about all the ways I could feasibly die. But when I heard about indoor skydiving at iFly in Roseville, I was intrigued.

According to some ecologists and experts on global agricultural trends, our eating habits must change dramatically if we are to overcome environmental issues facing the planet and its future generations.

The Davis Farmers Market was founded in 1976 by a group of residents that included Ann Evans, local author, publisher and consultant. She’s still involved with the market today and wants to inspire more people to shop and cook seasonally.

“Balancing the stage” is a common theater term. It refers to the arranging of the actors and set in a strategic way to produce a desired effect. A director can create a feeling of order or of chaos with the choices they make. For the audience, balance is crucial — a stage that lacks balance will pull focus and distract from the story the company needs to tell.

Stand Up Placer has been serving survivors of domestic and sexual violence since 1978. Survivors and the children of domestic violence, sexual assault and human trafficking can find refuge, emergency services and advocacy around the clock in our 55-bed safe house. Victims get to us either by calling our 24/7 crisis line, visiting one of our service centers in Roseville or Auburn, or from law enforcement referrals.

If someone had told Tyler Robinson and Preston Tillotson, of Sudz by Studz, five years ago that they would be making soap and other skincare products for a living, both would have likely laughed at the idea. Yet, the economic downturn paired with a perfectly-timed soap making adventure led the couple to do just that.

Kurt Spataro has shopped at the Sacramento Natural Foods Co-Op in three different locations since the 1980s, but he sees “a lot of new things to discover” at the co-op’s bigger and brighter new home at 2820 R St.

When money grows tight in a town like Sacramento, nonprofits must get creative to stay afloat. This is particularly true for the performing arts. But the region’s creative nonprofits have risen to the challenge in recent years, finding innovative means to engage the community and fill both seats and coffers.

Taking parental leave whether you’re the mom- or dad-to-be is no easy undertaking, and it’s not always guaranteed. If you’re traditionally employed, paid maternity leave is at the discretion of private companies.

The U.S. medical profession is changing for its practitioners. There are fewer and fewer self-employed physicians, as more turn to employment by a medical group or hospital. In general, the U.S. will face a projected shortage of up to 90,400 physicians by 2025.