Office Relief
Businesses are bringing yoga into the workplace and finding that relaxation and mindfulness are lucrative
Welcome to the world of office yoga, a curious merger of yoga and commerce that is proving itself to be lucrative.
In Transition: From Hard Times to Healing
Mike Shaldone uses his own experience with alcoholism to help others
In 2003, Mike Shaldone was so broken down, he had to ask for help — admittedly, a practice not within his skill set, he says. He knew he needed to enter rehab to address his issues with alcoholism.
Does Remote Working Cause More Stress?
We should implement ways of managing the stress associated with remote working, while at the same time enjoying its benefits.
In Transition: Joshua Hanosh Is a Different Kind of Teacher Now
Education aligned with the couple’s shared mission of making a difference in the world. But Joshua Hanosh says the workplace wore on him. And so he learned how to code in hopes of pursuing a different career.
Filling a Niche
Boutique gyms are helping satisfy the growing demand for unique workouts with activities such as rock-wall climbing and mixed martial arts
Thirty years ago, muscle gyms like Gold’s Gym were the norm and the aerobics craze started by Jane Fonda and Richard Simmons was in full swing. Now, the trend has turned full circle, back to boutique centers.
In Transition: Maria Kang Leads an Empowerment Mission
Elk Grove woman stands her ground — and goes viral
The irony of Maria Kang’s international success is not lost on her: The same critics who helped her message go viral inadvertently opened the door for her to reach a global audience.
In Transition: How Embracing Change Changed My Life
Comstock’s introduces Bethany Crouch’s new column on professional transitions
“Space and distance from TV news has welcomed perspective and clarity. I now see my unhappiness with work and life as a reflection of my internal misalignment. As I yearned for stability, I could not see the faultiness of my own personal foundation; something no job, no partner, no achievement could fix. This was soul work.”
Outside’s In
Outsider art continues to captivate collectors in Sacramento and beyond
Defining “outsider art” isn’t easy — the term encompasses work by self-taught artists and the artwork of the developmentally disabled — but its popularity is soaring. In Sacramento, Short Center North’s art program is one example.
Keeping It Clean
Jazmine Bonnett, owner of Blossom Bathhouse, works at a brisk pace. If she doesn’t quickly finish her bubble bath bars, the ingredients harden and become unsalvageable. A batch takes 30 minutes to make and yields about 20 individual scoops, which sell for $8.95 each.
Dilemma of The Month: How Employers Should Handle Dangerous Air Quality
What are employers expected to do for employees when the air quality is dangerous? Are we legally obligated to close when the air quality is so bad?