Why You Need a Digital Detox

As a millennial and small business owner, you can expect to find me on the internet all day, most days. It’s how I find clients, communicate with my community and stay up to date on the lives of friends around the world.

Nov 9, 2018 Kelly Azevedo

Let’s Get Moving!

Growing up, we take our bodies for granted. Many of us expect that we’ll always be able to move with ease, or challenge our bodies with minimal punishment. But as age sets in or circumstances change, our bodies are quick to remind us — things won’t always work like they used to.

Sep 20, 2018 Winnie Comstock-Carlson

Tea Time

Consumer education is key for Capital Region tea shops

When Leo Hickman returned in 2003 from an eight-month tour in Kuwait as a combat engineer in the U.S. Air Force, he wanted a way to spread peace. With no idea how, he set out on a journey of self-discovery and backpacked through 27 countries.

Jun 25, 2018 Jennifer Berry

Cannabis Sales Forecast Suggests It May Surpass Soda by 2030

Pot may be on its way to beating pop.

The U.S. legal cannabis industry is expected to reach $75 billion in sales by 2030, according to research firm Cowen & Co. That’s almost as large as the North American carbonated soft drink market in 2017.

Apr 9, 2018 Jennifer Kaplan

Enterprising Parents Address Family Needs

The transition to parenthood can be daunting, particularly for new parents and those juggling work and family life. But several Capital Region-based parents have launched creative businesses and groups that support the whole family — from emotional and physical well-being, to work/life balance.

Feb 26, 2018 Laurie Lauletta-Boshart