What Are You Wearing?

Does wearable technology work for you?

Forrester Research says the number of you wearing wearable devices will triple this year and that 68 percent of global technology and business leaders see wearables as a priority. But what about you, the consumer? Are wearable technologies improving your daily life? If so, how?

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The Art of Zen and E-commerce

Online business supports intentional living

Tucked away in the Sierra foothills, just north of Nevada City, is the Ananda World Brotherhood Colony. And while many spiritual communities like Ananda often fail after a few years, this one has managed to last for nearly 50 — partly because the advent of online commerce has made it easier for people in rural areas to support themselves.

Feb 27, 2015 Lisa Renner
(Design by Lily Therens, Elements courtesy of Shutterstock)

Who’s Your Doctor

Where do you turn when answers are hard to find?

How likely are you to crowdsource a diagnosis for a mysterious medical condition? 

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Feb 12, 2015
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You Look Like You Need a Vacation

6 tips for checking out and kicking back

You just got back from a trip? Me too. And I already need the next one. My name is Christine Calvin, and I take vacations. That’s right, I use all my PTO every year, and I don’t feel an ounce of shame. You should do the same — it’s going to cost your company either way.

Feb 2, 2015 Christine Calvin
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Checking Out

When was your last vacation?

Expedia.com recently released a report report showing Europeans earn nearly twice as many paid vacation days (28 yearly) as Americans, and that 54 percent of Americans feel “very or somewhat” vacation deprived. So when was the last time you took some time off? 

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Fight of the Navigators

Connecting homeless to health care saves money in the ER

Regina Vasquez ended up homeless after her father passed away. Embarrassed by incontinence caused by Crohn’s disease, she found living out of her car a more dignified alternative to life in a public shelter. She worried constantly about her next visit to Sutter’s emergency department, and whether she would need yet another surgery. She estimates she made six to eight ER visits per year during her time on the streets.

Jan 5, 2015 Allison Joy
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Sound Off on AB 1522

Paid sick leave for all — yea or nay?

Effective July 1 of this year, employees who have worked in California for 30 days or more will be entitled to paid sick leave. Is this a leap forward for workers’ rights, or will it mean death for small businesses? Tell us what you think:

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Jan 1, 2015
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New Year’s No’s

Let’s make a list some goals to avoid

This year, I’m focusing on “no.” It’s a magical word rarely used when it comes to answering work emails on vacation, committing to stuff you swore you would avoid and attending events that drain productivity from your day. And for what? If you count the number of really valuable nonmandatory meetings, networking mixers and fundraisers you attended in 2014, how many would you come up with?

Dec 31, 2014 Christine Calvin
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Sick of Sitting Around?

Don't be surprised if HR won't buy into office furniture fads

I know sitting all day is bad for me, even if I’m getting exercise, so I’d like to try a standing desk. Some of my coworkers would, too. How do I approach my boss about potentially making a change to the way his employees do their work? I have the same question for getting new chairs. I know they’re expensive, but many of us are uncomfortable. How can I convince him that it’s a good idea to spend the money?

Dec 4, 2014 Suzanne Lucas
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Dream On

10 tips for the sleep-deprived, one of which might ruin your life

Let me take a wild guess: You feel like you don’t get enough sleep. Too much to do, you’re stressed out and you think getting eight hours of sleep is about as realistic as keeping current on Oprah’s Book Club. Or maybe you’re annoyed that your body needs too much sleep? Think of all the workouts you could get in, books you could read and emails you could return with a few extra hours in each day. Wouldn’t we all love to train our bodies to require less sleep?

Nov 4, 2014 Jeff Wilser