The reality is that independent workers don’t get paid vacations, and often don’t have the option to not work. But that shouldn’t come at the cost of leisure—it just means getting a bit more creative with the ever-elusive work-life balance. So, how do you take a trip without anyone knowing?
On opening day of the 2014 baseball season, New York Mets second baseman Daniel Murphy was noticeably absent. He wasn’t benched. He didn’t have the flu. He simply took advantage of Major League Baseball’s paternity leave policy, which grants 72 hours off, to attend the birth of his son.
And all hell broke loose.
It started with a girl. She had played tennis in college. Desperate to impress her, I challenged her to a match. Sure, I had never played, but I could hold my own.
Retirement communities are facing the challenges that come with catering to seniors in the 21st century. These consumers — and there are a lot of them — are demanding greater access to technology, life-long learning programs and attention to overall wellness.
Think of your best friend, a friend that knows all your ticks, hobbies and vices. Now imagine this friend happens to be a doctor, and she’s your doctor.
In 2004, 28-year-old Kimberly Kaufman learned she had congestive heart failure.
I’ve always snickered at yoga.It just seemed ridiculous. But men are flocking to yoga the way we once, in the ’80s, took to this thing called “jogging.” We’re learning that yoga bestows a slew of health benefits — physical, mental, even sexual. But new research also points to increased health risks for men, and this muddies the decision.
In one of the crueler twists of sports, ACL tears often happen in freak accidents that you can’t really control. Seventy percent occur without contact. Even more cruelly, a woman is four times more likely than a man to tear the ligament — especially if she’s young and active.
When you literally don’t have a good leg to stand on, golf can be particularly frustrating — especially if you’re an aging weekend whacker with physical ailments and a set of custom irons that weren’t customized for you.
Recently, that’s my predicament.
As an esteemed authority on wellbeing and relationships, Lisa Oz has spent her career carefully balancing the demands of the corporate world with her devotion to her faith and family.
I have an especially stupid case of insomnia, but we as a society are rotten sleepers and I’m not alone. Since doctors recommend seven to eight hours a night, about half the population is sleep deprived. We’re a nation of walking zombies.
Demand for gluten-free foods is increasing as more American’s are gaining awareness about the health impacts of wheat. Health seekers and people sensitive to wheat’s protein composite are often limited by the menu options at standard restaurants. But that is changing as local eateries capitalize on the surge of consumers with dietary restrictions.
Eighty percent of women say they’d rather be dead than in a nursing home.
It’s a seductive pitch: Cleanse your body. Feel healthy. Lose weight.
You only have to do one thing: starve.
Kathy has a secret. Every morning she creeps out of bed before her husband wakes up, slips into the bathroom and meticulously conceals the balding spots on her head. “My husband doesn’t know what I’m up to,” she says, laughing.
Like roughly 30 million other women, Kathy suffers from female androgenetic alopecia, or pattern baldness.
As her father’s dementia deepened, so did Tonya Roemer’s anxiety. Daily visits, a stint with a live-in companion and an experiment with expensive, 24-hour care didn’t curb Ray’s aggressive behavior as the 81-year-old lost the ability to walk and feed himself.
Low testosterone. For men, these words have the same foul odor as “impotence,” “shrinkage” or “Justin Bieber.” The topic is taboo. Throughout civilization testosterone has been prized as the lifeblood of manhood, so a deficit would imply, by definition, that we are somehow less manly.
When the pain began, Kevin assumed it was indigestion. He would occasionally experience bowel irregularity but would return to work anyway, fixing hot rods at a body shop in Carmichael. The 53-year-old didn’t grow alarmed until after about eight months, when he noticed a protrusion emitting from the side of his groin like a blister.
A few years ago, Troy Underwood noticed a problem with one of his accountants. The man’s work performance and personal appearance had deteriorated, he talked constantly on the phone with his children and agonized about his domestic life.
Americans once looked at early retirement as reward for decades of hard work, a chance to relax and the opportunity to do more of what they enjoyed — including doing absolutely nothing.