
How to Spot a Liar
9 tips for reading body language when the truth is on the line
Recognizing key signs of dishonesty and deception is a professional skill that can pay off in spades. If you’re keen, you can see people’s body language change when they lie, as they try to manage their anxiety. So unless you’re dealing with a sociopath or a superb actor, you can spot those who try to mislead you by monitoring their nonverbal signals. Here’s how:

What’s in a Word?
The art and science of writing a menu
The menu you get at the onset of your dining experience is much more than a laundry list of food and prices; it’s the opening volley in a courtship dance between your taste buds and the kitchen.

Old Neighborhood; New Look
WAL completion a sign of development upswing on R Street
Development activity on R Street has gained momentum, with at least six renovation projects taking place in formerly obsolete industrial buildings on the corridor between 11th and 20th streets. The formerly grungy corridor has become arguably the most active development area in downtown Sacramento.

Art on the WAL (In Progress)
Here's a peek at the transformation taking place on R Street
Get up close and personal with the artists who are set on making the Warehouse Artist Lofts the most creatively inspirational place to call home.

Bite-Sized
What's behind the trend of the incredible shrinking menu?
Sacramento chefs like to think backwards. When it comes to menus, they let the ingredients dictate the dish — not the other way around. The result: An ever-changing seasonal menu that is as brief as the kale is healthy.

Mouth-Watering Menus
Who has the best in the region?
In the Capital Region, we’re lucky to be surrounded by an abundance of farm-to-fork fresh food, plus chefs who know how to showcase the flavors of our region. So you tell us: Who has the best menu around?

Raise It Up
Our minimum wage should leave no one behind
Improving the minimum wage and making Sacramento a better place to do business are not mutually exclusive goals. Done properly, an increase to the minimum wage targeted at Sacramento’s working poor will strengthen the economy, benefit the entire community and help create the Sacramento that we all want.

Happy National Blood Donor Month!
Here's a breakdown on the business of blood
The American Red Cross recognizes January as National Blood Donor Month. Here’s an infographic on what we have — and what we need.

Extreme Makeover: Work Edition
Does your office need an etiquette expert?
You know That Guy. He wears too much Axe body spray, he makes loud personal calls while you’re trying to work, he chews food with his mouth open. He’s a close-talker with his shirt open one button too far. He’s also really good at his job. If you’re a manager, what do you do with That Guy?

Mind Your Manners
Top 4 etiquette schools in the Capital Region
Etiquette programs throughout Northern California cover everything you need to know, from effective communication to dining with chopsticks. Schools offer customized workshops for organizations and individuals alike.