Former UC Davis Star Uses Performance Psychology to Train Basketball Hopefuls

As a teenager dominating on the basketball court almost a decade ago, Ryan Sypkens seemed in control.

A prep standout at Elk Grove’s Franklin High School, Sypkens earned accolades as one of the top players in the Sacramento area. Then it was on to UC Davis, where he became a starter at point guard as a freshman.

Sep 20, 2017 Steve Martarano

The Capital Region’s Small Wineries Offer Something Napa Cannot

 

“Farm to Fork” is not just an advertising slogan: It reflects a big part of the region’s identity, and that reputation is growing. Wine has become one of California’s most recognizable crops and production has grown tremendously over the last two decades. California is home to 4,700 wineries and produces more wine than any other U.S. state.​

Sep 6, 2017 Winnie Comstock-Carlson

Chef’s Choice

Having left behind his metal music roots, Localis’ Chris Barnum-Dann still marches to the beat of his own drum

Chris Barnum-Dann is meticulous, driven and creative. A little OCD with a rocker persona, those close to him say, but in a way that’s an asset for the man focused on shaking the Sacramento culinary scene. He’s unapologetic about his restaurant’s changing menu or pricey offerings. Barnum-Dann is making his mark, not pleasing the masses.

Sep 5, 2017 Karen Wilkinson

The Untold Story of Used Records Stores

Sacramento area record store owners balk at talk of record sales’ decline

There was a moment leading up to 2013 when it looked as though the record store would join the dodo on the extinction list. Record sales were plummeting due to rampant pirating, digital sales became the primary metric and the major labels were scrambling to shut down the piracy, while appealing to the modern user. Then, reports began circulating that vinyl sales were up.

Aug 24, 2017 Blake Gillespie

Making Waves

Coloma’s economy crests in summer months

Nick Wimsett wakes at 6 a.m., brews coffee, grabs a first aid kit, gathers rafting paddles and applies sunscreen. This is a typical day in his 11th year guiding guests down the South Fork of the American River in the Coloma-Lotus Valley.

Aug 23, 2017 Trish Moratto

School of Thought

These educational spaces bring creative inspiration to the masses while preparing the next generation of artists

Traditional museums and old-school performance centers — with silent hallways and auditoriums where photography is forbidden — are being rethought in favor of interactive educational spaces. The Capital Region boasts a number of vital, enriching educational institutions that intentionally link the arts and education communities to create welcoming spaces that are both inspiring and accessible.

Aug 15, 2017 Laurie Lauletta-Boshart

Turn The Beat Around

The Capital Dance Project recently announced a partnership with the Sacramento Kings and the Kings Foundation to produce their inaugural Sensory-Friendly Dance Performance on Friday, Aug. 25 at Crest Theatre.

Aug 8, 2017 Sena Christian

Next Stop: Nixtaco

Leaving a career in international finance, Roseville man opens taqueria inspired by his Mexican roots

Patricio Wise spent more than a decade climbing the ladder in international finance, and he attributes his success to hard work and a belief in scientific methods. Last year, though, he started working with a different kind of formula: recipes, to be exact. He opened Nixtaco, a taqueria and craft beer spot on Cirby Way in Roseville, fully-equipped with a menu of cuisine inspired by his native Monterrey.

Jul 26, 2017 Zack Quaintance