Jeff Wilser is the author of “The Book of Joe: The Life, Wit, and (Sometimes Accidental) Wisdom of Joe Biden” from Three Rivers Press. He has written five previous books, including “Alexander Hamilton’s Guide to Life.” His writing has appeared in print or online in New York magazine, GQ, Condé Nast Traveler, TIME, Glamour, Cosmo, Esquire, mental_floss, Men’s Fitness, Los Angeles Times, Chicago Tribune, Comstock’s, The Miami Herald, Detroit Free Press and The Huffington Post. For more, visit www.jeffwilser.com.
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The Way We Work: Ken Endelman
A glimpse into the daily life of Ken Endelman, founder and CEO of Balanced Body
Ken Endelman, who began his career as a furniture designer, never expected to become the CEO of the largest Pilates manufacturer in the world. Here’s how he tackles his day.

New Year, New You
From wearables to short HIIT workouts, these trends are expected to grow in 2023
Just in time for New Year’s resolutions, local nutritionists
and fitness experts share what they’re seeing as the most
popular health trends. Some are legitimate and backed by
science, some are silly, some are useful, and all of them are
very much in vogue.

The Way We Work: Cindy Nichol
A glimpse into the daily life of Cindy Nichol, director of airports for Sacramento County
Many business leaders say they’re busy “putting out fires.” For Cindy Nichol this is not a metaphor.

The Way We Work: Jeff Richardson
A glimpse into the daily life of Jeff Richardson, senior general manager of the Westfield Galleria at Roseville
Each issue, we dig into the working habits of a top executive in the Capital Region, providing insight into how they get things done.

The Way We Work: Mark Jansen
A glimpse into the daily life of Blue Diamond CEO Mark Jansen
Each issue, we dig into the working habits of a top executive in the Capital Region, providing insight into how they get things done.

Where Have All Our Leaders Gone?
In a divided country, some local leaders are serving with integrity
Across the political spectrum, this is perhaps the only thing
that everyone can agree on: The nation lacks inspiring leaders.
While leadership appears to be lacking on the national stage,
quietly — away from the spotlight — local leaders can
inspire.

The Way We Work: Cassandra Pye
A glimpse into the daily life of Lucas Public Affairs President Cassandra Pye
Each issue, we dig into the working habits of a top executive in the Capital Region, providing insight into how they get things done.

The Way We Work: Mark Haney
A glimpse into the daily life of HaneyBiz CEO and podcast host Mark Haney
Each issue, we dig into the working habits of a top executive in the Capital Region, providing insight into how they get things done.

The Way We Work: Jeff Randle
A glimpse into the daily life of Randle Communications President and CEO Jeff Randle
Each issue, we dig into the working habits of a top executive in the Capital Region, providing insight into how they get things done.

The Merits of Mentorship
Workers and managers both benefit from helping guide careers
Mentors can help mentees look for a job, strengthen their
portfolios, navigate the rocky waters of freelancing and
more.

The Way We Work: Doug Bergman
A glimpse into the daily life of UCP of Sacramento and Northern California CEO Doug Bergman
Each issue, we dig into the working habits of a top executive in the Capital Region, providing insight into how they get things done.

The Way We Work: Lial Jones
A glimpse into the daily life of Crocker Art Museum CEO Lial Jones
Each issue, we dig into the working habits of a top executive in the Capital Region, providing insight into how they get things done.

Work It: Evan Schmidt
A glimpse into the daily life of Valley Vision CEO Evan Schmidt
Each issue, we dig into the working habits of a top executive in the Capital Region, providing insight into how they get things done.

The Psychological Toll of Remote Work
Capital Region therapists see a sharp increase in patients during the pandemic
Over two years into the pandemic and many are beyond burnt
out and in need of support. We examine the ways we’ve
suffered and how to mediate the psychological effects of pandemic
life.

Work It: Dr. Janine Bera
A glimpse into the daily life of the WellSpace Health chief medical officer
As an extrovert, Dr. Janine Bera thrives on connection to her team and caring for her patients. Here’s how the chief medical officer of WellSpace Health structures her days.

Work It: Cassandra Lichnock
A glimpse into the daily life of the California State Teachers’ Retirement System’s CEO
From deep analysis in the morning to the occasional hike in the evening, here’s how Cassandra Lichnock structures her days as CEO of CalSTRS.

Comstock’s Talks: It’s Complicated
PODCAST: After a once-in-a-century pandemic, what happens next? The Capital Region’s economic experts weigh in.

It’s Complicated
Business experts express optimism and concern over the Capital Region’s 2022 economic outlook
After a once-in-a-century pandemic, what happens next? The
Capital Region’s economic experts weigh in.

The Way We Work: Barry Broome
A glimpse into the daily life of the Greater Sacramento Economic Council’s president and CEO
From posing in hot yoga class to pitching new business, here’s how Barry Broome structures his days as CEO of the Greater Sacramento Economic Council.

The Way We Work: Kelley Cowan
A glimpse into the daily life of Kelley Cowan, director of the Sacramento Region for XL Construction
In The Way We Work, we track the routines of local executives. Here’s how Kelley Cowan oversees multiple construction projects.

The Way We Work: Gary S. May
A glimpse into the daily life of the UC Davis chancellor
In The Way We Work, we track the routines of local executives. Here’s how UC Davis Chancellor Gary S. May runs a campus of 39,000 students.

Ties That Bind
Here are 10 strategies for protecting the mental health of members of your family business.

Comstock’s Talks: Are You Ready for the TikTok Challenge?
PODCAST: Social media can grow a business’s audience — but only if it’s done right.

Are You Ready for the TikTok Challenge?
Social media can grow a business’s audience — but only if it’s done right.

On the Rise: Dina Gentry
Meet 12 young leaders who are shaping their industries and the Capital Region
Dina Gentry is the communications director for the El Dorado County Office of Education, a role that impacts thousands of students and families across 15 school districts.

On the Rise: Gerardo Aceves and Amit Dhugga
Meet 12 young leaders who are shaping their industries and the Capital Region
Gerardo Aceves and Amit Dhugga are CEO and president of Platinum Express, a Yuba City-based company with a fleet of 100 trucks.

Comstock’s Talks: The Power of Empathy
PODCAST: More companies are finding that more care brings more success.

The Power of Empathy
More companies are finding that more care brings more success
It’s not just a matter of altruism or having a heart: Empathy is innovation’s secret sauce.

Silver Linings
The pandemic has crushed most of the tourism industry, but some businesses have defied the odds
While many small and not-so-small businesses were roiled, some
have seen a windfall with people desperate to hop in their cars
and do something, anything, besides cook another dinner at home
and watch more Netflix.

Where’s the Party?
Companies have to get more creative to replace familiar holiday events of yore
Employers have been scaling back their annual holiday parties for
years. What will they look like in 2020?

Remote Controls
There are plenty of good — and possibly bad — aspects about so many people working away from their offices
This coronavirus pandemic could mark the biggest shift to the workplace since the adoption of computers.

Building for the Ages
The construction industry needs to overcome a labor shortage, generational shift and new challenges brought on by the coronavirus pandemic
The COVID-19 pandemic is accelerating both stubborn challenges and surprising opportunities for the construction industry.

Battling Burnout
There are many reasons workers suffer from chronic workplace stress — and ways to overcome it
Too much stress costs employers $300 billion a year, according to The American Institute of Stress, as burnout can lead to employee turnover, lack of motivation and dips in productivity.

Building Resiliency
Updated building codes have helped save homes during wildfires, but should California do more?
2.7 million residents live in areas with a high risk of wildfire, and the scarcity of urban real estate pushes construction toward the wooded areas most likely to ignite. Should this be allowed?

Recycling: Turning Trash Into Energy
FastOx gasification could be the solution to our recycling crisis
Every year, the United States generates around 260 million tons of trash. And no one knows what to do with it. No one, that is, except serial entrepreneur Mike Hart, the CEO of Davis-based Sierra Energy.
Part of this month’s Innovation issue

Office Relief
Businesses are bringing yoga into the workplace and finding that relaxation and mindfulness are lucrative
Welcome to the world of office yoga, a curious merger of yoga and commerce that is proving itself to be lucrative.

Stop Fearing Failure
If your business or career isn’t working, it’s time to regroup and rebound
Henry Ford dreamed of mass-producing cars. So he started the Detroit Automobile Company … and it flopped. Oprah Winfrey was fired from her first job at a TV station. Before she dominated the world of fashion, Vera Wang failed to realize her original dream — making it as an Olympic figure skater.

Meeting Goals
Sure, we all hate meetings — but they are essential, and there are ways to make them better
I bet you a cup of coffee that you are reading this just before a meeting, or maybe just after. Another bet: You feel that there are too many meetings. A third: This gauntlet of meetings can make it tough — or impossible — to finish your work.

Name Games
Is “Farm-to-Fork Capital” enough, or does Sacramento need another new brand?
Sacramento has struggled with its branding for more than a century. Recently, the farm-to-fork movement has raised awareness of the local food scene, but as the region also tries to highlight its growth in business, tech, art and culture, a new brand is in the pipeline.

Getting Creative
Sacramento’s Creative Edge plan aims to make the city more desirable and spur the economy
Art is often dismissed as “nice to have,” a tougher pill to swallow than funding public safety agencies. But culture has been shown to make a city more desirable — and that can have a booming effect on a local economy.

In the Age of Isolation
Sacramento State professor says lonely employees are hurting your business’ bottom line
Imagine your boss asking you these questions:
How often do you feel you have nobody to talk to?
How often do you feel shut out and excluded by others?
How often do you feel as if nobody really understands you?

The Voice of Capital Region Chambers Is Decidedly Female — Here’s What They Have to Say
There are roughly 50 chambers in the Capital Region, and we counted over 30 led by women. We asked a dozen of these leaders (doing our best to bring in a mix of voices) to tell us where they see the region headed.

The Neurological Reasons You’re Up Against Deadlines, and How to Make a Change
Do you find yourself unable to get ahead of your deadlines? Can’t shake the feeling that you do your best work under pressure? Turns out, you might be addicted to procrastination-induced adrenaline.

Booms and Busts
A brief overview of housing in the Sacramento region
From the squatters who went up against John Sutter to the 2008 Great Recession, we take a long view of the history of housing cycles in the Sacramento region.

Go Fund Yourself
When it comes to fostering and attracting innovative business, does the Capital Region have enough capital?
Does the Capital Region have enough capital? One expert estimates there is about a half billion in funding with only have of that invested. So how are local startups getting funded, and is the pool enough to draw more of them here?

Book It
Why you should read more — and, more importantly, how to do it
The benefits of reading are extensive, and CEOs like Bill Gates and Warren Buffett read at least 50 books a year. Local leaders discuss why they read and, more importantly, how they find the time.

The Way We Work
Six Sacramento executives give us a glimpse into a day in their (very busy) lives.
We tracked the routines of six business executives and paired that data with organizational management insights. Here’s how they tame the chaos.

Pour Me Another
How one writer’s quest to go coffee-free brought him back to the beverage he loves
We all have a morning routine, and for 62 percent of American adults it involves coffee. But is it healthy? Our writer Kicked his caffeine habit for 10 days — here’s what he learned.

The Business Of Online Business
Eight tips from local entrepreneurs succeeding in this crowded realm
Stephanie Stiavetti had an IT job that she liked in Sacramento, managing a company’s servers, mobile devices and computers. Yet her real passion was cooking. She had attended culinary school, designed recipes, dabbled in freelance food writing and had even written a cookbook.

Lost in Translation
Are the very digital tools designed to enhance communication actually making us worse communicators?
Most of us can’t seem to put down our phones, checking them anywhere from 80 to 150 times per day, and some experts say this addiction is taking a toll on soft skills.